True Self Marriage and Family Therapy

Our Approach

As an associate marriage and family therapist, I can offer you professional support and guidance in navigating challenges and overcoming obstacles in your life.  I have a wide range of experience working with individuals, couples and teenagers. 

I have undergone extensive education and training to develop the necessary skills and knowledge to help individuals with their mental health concerns. I have a solid understanding of various therapeutic approaches and techniques that can be tailored to your specific needs.

Serving All California

Remote Sessions Only

I believe in taking a holistic approach to therapy, acknowledging the interconnectedness of your mental, emotional, and physical well-being. By considering all aspects of your life, we can work together to develop strategies that promote overall health and happiness.

Therapy provides you with a confidential space where you can openly express your thoughts, feelings, and concerns without fear of judgment. I am here to actively listen and provide a safe and supportive environment where you can explore your emotions and experiences. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Effective communication is crucial in building and maintaining healthy relationships. Through therapy, I can help you develop better communication skills, enhancing your ability to express yourself, listen empathetically, and resolve conflicts constructively.

Sometimes, it can be difficult to see the bigger picture when you are emotionally involved in a situation. I can offer you an impartial and objective perspective, helping you gain clarity and understand different viewpoints.

Therapy is not just about addressing current difficulties; it is also focused on personal growth and healing. I can help you identify patterns, uncover underlying issues, and develop coping strategies, leading to lasting positive change in your relationships.

Therapy is a collaborative process, and I see myself as your partner in your healing journey. I value your input and actively involve you in determining the goals and strategies we pursue during our sessions. Together, we can work towards achieving your desired outcomes.

Our Services

  • Therapy

  • Coaching

“Katie helped me find a deeper sense of inner peace with myself first. I was able to find greater clarity to move from my core seed of purpose. This changed my relationship with my husband in the most beautiful ways.”

— LISA B , CLIENT

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